The Oxford Mindfulness Foundation

We work with organisations and universities around the world to deliver the mindfulness programmes developed through this partnership, supporting our vision of a world with universal access to mindfulness training. We’ve partnered with the University of Oxford since 2007 to develop easy-to-understand programmes using Mindfulness-based Cognitive Therapy (MBCT), which combines mindfulness and psychological science. We believe that by living mindfully, deepening our awareness of ourselves, on

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We work with organisations and universities around the world to deliver the mindfulness programmes developed through this partnership, supporting our vision of a world with universal access to mindfulness training. We’ve partnered with the University of Oxford since 2007 to develop easy-to-understand programmes using Mindfulness-based Cognitive Therapy (MBCT), which combines mindfulness and psychological science. We believe that by living mindfully, deepening our awareness of ourselves, on

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