Slobodna Dalmacija

Kvasci i čokoladne šipke, iako najpristupačniji, sadrže gotovo isključivo jednostavne ugljikohidrate. Ove vrste hrane nemaju nikakvu drugu hranjivu vrijednost. Odmah nakon što ih pojedete, možda ćete osjetiti kratki nalet energije, ali uskoro ćete opet biti gladni.

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Kvasci i čokoladne šipke, iako najpristupačniji, sadrže gotovo isključivo jednostavne ugljikohidrate. Ove vrste hrane nemaju nikakvu drugu hranjivu vrijednost. Odmah nakon što ih pojedete, možda ćete osjetiti kratki nalet energije, ali uskoro ćete opet biti gladni.

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