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Insights Health Posted on: 2026-04-22 Omega-3 supplements: not a silver bullet for depression Health influencers suggest omega-3 supplementation can treat depression or even replace antidepressant medication. But such claims put vulnerable people at risk. In truth, the scientific evidence behind the effectiveness of omega-3 supplementation for depression is more uncertain than these social media posts let on.

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Insights Health Posted on: 2026-04-22 Omega-3 supplements: not a silver bullet for depression Health influencers suggest omega-3 supplementation can treat depression or even replace antidepressant medication. But such claims put vulnerable people at risk. In truth, the scientific evidence behind the effectiveness of omega-3 supplementation for depression is more uncertain than these social media posts let on.

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