Curvy Yoga

Curvy Yoga Practice starts on your yoga mat because yoga isn’t part of a “fix yourself” paradigm but rather a “know yourself” paradigm. And then it journeys with you off your yoga mat because the same is true of body acceptance. While you may experience fleeting moments of epiphany or joyous love for your body, the day-to-day experience of body acceptance is much quieter than that — and ultimately more powerful because it becomes part of your everyday life.

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